Can Too Much Vitamin D Harm Your Health?
Here at The Wellman Clinic, we have written before about the not inconsiderable health benefits of Vitamin D, as well as the specific issue of Vitamin D deficiency currently facing the UK. As a nation, we’re not exactly renowned for blazing, glorious sunshine, and as such many of us…
Read MoreFour Functions of Testosterone (You Never Even Knew About)
Everyone knows what testosterone does – or rather, they think they know what testosterone does. It’s is most famous for causing the development of male sexual characteristics [1], but this complex hormone has a lot more to it than that. It’s actually present in women too, though in much lower…
Read MoreCould Testosterone Boost Your Work Life?
As you start making the difficult journey into your more mature years, you’ll no doubt find yourself facing a few challenges you hadn’t even considered back in your youth. The first time you realise that you really can’t stay for “just one more pint” when you know you have to…
Read MoreNot Ready for Testosterone Replacement Therapy (TRT) ? [Infographic]
Low testosterone is a serious problem for many men, affecting their health, wellbeing and sexual performance – and if you suffer from a testosterone deficiency, it’s important that you do something about it. But many men are put off leaping straight into testosterone replacement therapy (TRT) right away, and would…
Read MoreVitamin Brain-12 – How Vitamin Deficiency Affects Dementia
It’s the stuff of our most paranoid nightmares – the feeling of persistent forgetfulness slowly leading into a deep, unsettling sense of confusion which eventually becomes so profound, that we lose our sense of self entirely. It’s a sensation which the young are, perhaps, most familiar with from horror movies…
Read MoreCan Vitamin B Help Reduce Cognitive Decline?
For many, the fear of cognitive decline is one of the biggest worry-factors around ageing. Perhaps you’ve seen first-hand the emotional distress that diseases like Alzheimer’s can cause both the sufferer and their family; or perhaps the idea of losing your sense of self just terrifies you – either way,…
Read MoreThe Immortal Jellyfish
As wide as the nail on your pinky finger when fully grown, what turritopsis dohrnii lacks in size, it makes up for in longevity. This tiny pink jellyfish, found floating throughout the oceans of the world has an advantage that humans have been hunting for throughout time. Turritopsis dohrnii can…
Read MoreNot Ready for TRT? Here Are Natural Ways to Boost Your T
Testosterone Replacement Therapy (or TRT) can be a dream solution if you’re suffering from low testosterone – it can increase energy levels, restore a perhaps flagging sex drive and improve your mood (not to mention your weight!) [1]. But it’s not the only answer to low testosterone – after all,…
Read MoreIs TRT just Age-Management?
There are certain things we accept as inevitable effects of ageing. Your hair goes grey, you start to thin out a little on top, and your waistline – like the inevitable creep of time – expands. But in recent years there’s been a noted growth in ‘old man strength’. We’re…
Read MoreLet the Sun Shine in – The Health Benefits of Vitamin D
Sunlight is a resource sadly lacking in Britain at the moment – after three days of buoyant sunshine some time back in April, summer seems to have packed its bags and left for friendlier climes – and the implications of the sun’s reluctance to shine are vastly further reaching than…
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